Showing posts with label Crock pot. Show all posts
Showing posts with label Crock pot. Show all posts

Wednesday, February 19, 2014

COMPLETE MEAL: Crock Pot Chicken Fajita with Cilantro Rice and Avocado Corn Salad


I LOVE COMPLETE MEALS!  I hate having to think of what sides to make with the main, so this recipe is an all in one meal that is easy to make.  I hate chopping up stuff because that usually takes the longest, but tis' tis.  I split this up into 3 portions, Chicken Fajita, Cilantro Rice and the Avocado Corn Salad.

Chicken Fajita (this will go in the crock pot)
Ingredients:
2 lbs boneless skinless chicken breasts
1 Tablespoon oregano
1 Tablespoon plus 2 teaspoon chili powder
1 Tablespoon cumin
2 Teaspoon cayenne pepper (if you don't like spicy, I'd say don't add)
6-7 whole garlic cloves
4 bell peppers, sliced
2 medium onions, sliced
1/3 cup vegetable or chicken broth
2 limes (squeezed/juiced)
1 Teaspoon  salt
1 Teaspoon black pepper
corn tortillas
sour cream (if you're into that)

Prep:
1. In a bowl mix the oregano, chili powder, cumin, cayenne pepper, salt and pepper.
2. Add the chicken breasts into the slow cooker and toss the dry seasoning in to coat the chicken. Add in the garlic, peppers, onions and broth. Cook on low for 5 hours.
3.Remove the chicken and shred it with two forks. Then place the chicken back into the slow cooker to absorb even more flavor! Remove everything into a serving bowl and squeeze lime juice over top and toss.

Cilantro Rice 
Ingredients:
Vegetable Broth (instead of water)
Rice
Cilantro (chopped up)
1/2 lime (juiced/squeezed)
Prep:
Cook the rice with the vegetable broth instead of water.  When finished, add the cilantro and lime juice.  You can also add salt and pepper to taste (I didn't because I liked it how it was)

Avocado Corn Salad  
Ingredients: 
1 cucumber (remove seeds and dice up)
3 tomatoes (diced up)
2 avocado (diced up)
1 can of corn (drained)
cilantro
lime juice
salt and pepper
Prep:
Mix all the ingredients together and add lime juice, salt and pepper to taste.  

Hawaiian Teriyaki Chicken Bowl (CROCK POT!)

Hawaiian Teriyaki Chicken Crock Pot

This looks like an awesome recipe! I love chicken teriyaki bowls (except the ones from yoshinoya- yuck).  I split the recipe into easy to do tasks.  The only portion that will make it's way into the crock pot will be the "chicken portion".  

Chicken Portion 
4 1/2 lbs chicken breasts
1 bottle teriyaki sauce 
4 scallions- sliced (funny story about scallions- my younger brother once was asked to go buy 1 scallion at the store... he returned with just 1 sprig of scallion that the cashier charged him $0.02 for...he is now a doctor (just kidding)).

Rice Portion
3 cups of cooked rice
1/2 lime (juiced/squeezed- you will need the other half for the topping portion)
Olive Oil
salt & pepper (personal preference/taste as you go)
2 tbsp cilantro (chopped)

Topping Portion:
4 tomato (diced up)
1/4 cup bell pepper (diced up)
1/4 cup red onion (diced up)
1 garlic clove (chopped)
1/2 lime (juiced/squeezed)
1 small can pineapple chunks (drain the juice)
2 tbsp cilantro (chopped up)
salt & pepper (personal preference/taste as you go)

Prep.
Chicken Portion:
Put the chicken breast, teriyaki sauce and scallions in the crock pot and let cook on low for 4 hours. When finished, shred the chicken and put back in the crock pot and toss it around.

Rice Portion:
Make 3 cups of rice. When finished add, lime, drizzle of olive oil, cilantro and sprinkle of salt and pepper.  Toss and taste (if needed add more salt and pepper)

Topping Portion:
In a bowl, mix the tomato, bell pepper, red onion, lime, pineapple, cilantro, salt and pepper.  Add more salt and pepper if needed.

Now serve with the rice on the bottom, topped with the chicken and then the topping!  You will have A LOT of chicken so you can use the left over to put on top of tortilla chips or make into some soft taco filling!


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